Whether you’re looking to beat stress, boost your mood or enjoy a relaxing twenty-four hours – discover the secret to recreating the magical spa experience.
09
Dec
Madi Cardoso
Me-time has never felt so important. Treat yourself to some serious R&R and elevate your wellbeing rituals with a little help from nature-powered brand Elemental Herbology.
Marrying scientific innovations with herbal medicine principles, Elemental Herbology aim to soothe skin, body and soul with super-nourishing formulas that counteract the damaging effects of lifestyle, ageing and the environment.
From tension-relieving activities to skincare saviours – here’s how to relax and unwind spa-style from the comfort of your own home:
Top Tips for Enjoying a Spa Day at Home
1. Create a Relaxing Atmosphere
Begin by clearing your space and removing all clutter. This helps create a calming atmosphere, so you can fully appreciate your spa day at home.
Next step: candles. Burning candles can aid in combating anxiety and induce a sense of tranquillity.
Elemental Herbology’s Aromatherapy Candle is handcrafted in London with all-natural botanicals and pure essential oils. Not only does it fill your home with soothing, long-lasting fragrances, it also evokes feelings of relaxation – ideal for promoting a restful night’s sleep.
> DRAW ON THE POWER OF SCENT…
A pleasant fragrance can trigger positive memories and bring you joy.
Did you know? Aromas can help you create a psychological state of mind on demand* and can be associated with specific people and moments.
A diffuser is a great way to draw on the power of scent. Elemental Herbology’s Wood Rejuvenation Reed Diffuser gradually releases wonderful notes of ginger to help boost energy levels as well as building a magical ambience.
2. Run a Bath
A cliche for a reason, running a warm bath is a great antidote for a day of stress. It can help reduce inflammation** and clear your mind.
Make sure to choose an indulgent body wash for an added touch of luxury – like the mindfully formulated Lemongrass and Nutmeg Body Wash.
Watch as the bubbles emerge and let yourself be transported into a place of pure bliss.
3. Pamper Your Body
Elevate your body-care practices by using a gentle scrub to remove impurities from skin and enhance suppleness. If you’ve decided to take a bath, don’t forget to nourish your skin with a moisturiser – this helps keep skin hydrated and healthy.
4. Treat Your Skin
Don’t forget to give your complexion some TLC too. Why not have a full facial at home? Essential steps include cleansing, moisturising and treating skin.
Elemental Herbology’s Facial Gift Set combines a plumping moisturiser, a vitality-boosting sheet mask and a quartz face roller for a unique pampering ritual.
5. Practise Mindfulness
After you’ve enjoyed a relaxing bath, take five minutes to focus on re-centring both your body and your mind. This can be done by practising some breathing exercises, meditating or even vocalising words of affirmation and positivity.
Shop DIY Spa Day at Home Products
Enter the wonderful world of Elemental Herbology…
